Do you know why you're giving gifts this holiday season? Surprising question, right? Well, most of us are habitual beings and much of what we do and how we move through our lives is based on habit. It's a conditioned way of being or doing that occurs without conscious thought. We oftentimes think of habits with regard to specific aspects of our lives, like the day-to-day activities, but not regarding things like how we approach the holidays and how or why we behave the wa

Life, in this physical form, is such a finite concept, yet we often act as if it's infinite. Why is that? We say or think things like: "I'll do what I really want to do later." "I'll participate in things I'm passionate about later." "I'll be happy later." Even though every fiber of our being is saying something different. Tell me, when is later? If not now, then when? Creating a more fulfilling life and living your passions. When? Accomplishing whatever goals you'v

If you really believed in your dreams... that what you wanted most in life was possible, that you had everything you needed within you to achieve it already, that you were supported and loved immensely and would continue to be even if you made a mistake, that you were deserving of nothing but the goodness of life... What would change in your life? What could you achieve? Would you move through the day-to-day activities differently? Would your life look different in some way?