At the start of the year, I had the pleasure of appearing on my friend Angela’s television show called, “A Woman’s Place” to share my top...

It's now a full year from when you set those big goals and intentions for last year. Remember? Common ones are: find more balance,...

Do you know why you're giving gifts this holiday season? Surprising question, right? Well, most of us are habitual beings and much of...

Would you say that you practice an attitude of gratitude on a regular basis? Is it just when things in your life are going well or do...

Do you ever wonder if you're making this whole life thing way harder than it needs to be? Well, what if? Let's see.....What if after you...

Okay, so you're very accomplished. You have several degrees, earn a good living, and you're pretty great at what you do. Your...

Okay, so you hear the call. You know, that inner call that says be more, do more, share your gifts with the world, make the world a...

Life, in this physical form, is such a finite concept, yet we often act as if it's infinite. Why is that? We say or think things like:...

If you really believed in your dreams... that what you wanted most in life was possible, that you had everything you needed within you to...

Have you ever felt the feeling of being in flow with your life or in flow with your goals? "In flow" is a common reference used to...